Taking Charge of Your Fertility
by Toni Weschler
For several years I have been fascinated by all things having to do with pregnancy, natural childbirth, midwifery, breastfeeding and fertility. A few weeks ago I stumbled across Taking Charge of Your Fertility on the sale table at the library and paid a whopping fifty cents for the book. It was money well spent.
Taking Charge of Your Fertility is a must-read for any woman interested in practicing natural birth control, achieving pregnancy, or learning about her reproductive health. Like most young women, I learned about cycles, hormones and the female reproductive system in my high school biology class. I felt I held a decent understanding of my body's inner workings. However, I learned a great deal from Taking Charge of Your Fertility.
This book is a comprehensive guide to fertility awareness. Toni Weschler teaches her readers about anatomy, menstrual cycles, how to observe and chart fertility signs, natural birth control, pregnancy achievement and gynecological health. Each chapter is detailed, yet easy to read and understand. Many pictures, charts, diagrams, and even cartoons accompany the text. As well, Taking Charge includes extensive appendixes.
In a nutshell, Toni Weschler teaches women the basics of the Fertility Awareness Method (FAM). Fertility awareness involves observing and charting three primary signs: basal body temperature, cervical fluid and cervical position. A woman who charts her cycles can gain valuable information about her fertility and reproductive health.
I devoured this book from cover to cover, and even read through all the appendixes. I learned a great deal about my own body and hormonal cycles. Taking Charge of Your Fertility is engaging and informative. This book is an invaluable resource and I highly recommend it.
by Toni Weschler
For several years I have been fascinated by all things having to do with pregnancy, natural childbirth, midwifery, breastfeeding and fertility. A few weeks ago I stumbled across Taking Charge of Your Fertility on the sale table at the library and paid a whopping fifty cents for the book. It was money well spent.
Taking Charge of Your Fertility is a must-read for any woman interested in practicing natural birth control, achieving pregnancy, or learning about her reproductive health. Like most young women, I learned about cycles, hormones and the female reproductive system in my high school biology class. I felt I held a decent understanding of my body's inner workings. However, I learned a great deal from Taking Charge of Your Fertility.
This book is a comprehensive guide to fertility awareness. Toni Weschler teaches her readers about anatomy, menstrual cycles, how to observe and chart fertility signs, natural birth control, pregnancy achievement and gynecological health. Each chapter is detailed, yet easy to read and understand. Many pictures, charts, diagrams, and even cartoons accompany the text. As well, Taking Charge includes extensive appendixes.
In a nutshell, Toni Weschler teaches women the basics of the Fertility Awareness Method (FAM). Fertility awareness involves observing and charting three primary signs: basal body temperature, cervical fluid and cervical position. A woman who charts her cycles can gain valuable information about her fertility and reproductive health.
I devoured this book from cover to cover, and even read through all the appendixes. I learned a great deal about my own body and hormonal cycles. Taking Charge of Your Fertility is engaging and informative. This book is an invaluable resource and I highly recommend it.
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